Why Make This Recipe
Garlic Parmesan Chicken Meatloaf is a delightful twist on the classic meatloaf. It’s packed with flavor, easy to make, and a great way to enjoy lean ground chicken. This dish is perfect for busy weeknights and is sure to please the whole family. Plus, with the rich taste of garlic and cheesy goodness, it adds a comforting touch to your dinner table.
How to Make Garlic Parmesan Chicken Meatloaf
Ingredients
- 1 lb ground chicken
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (plain or Italian-seasoned)
- 2 large eggs
- 1 medium onion, diced
- 2 tbsp soy sauce (low-sodium recommended)
- 1 tsp salt
- 1 tsp black pepper
Directions
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
- In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
- Shape the mixture into a loaf form in the greased baking dish.
- Sprinkle remaining Parmesan cheese on top. Optionally add paprika or Italian seasoning for extra flavor.
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.
How to Serve Garlic Parmesan Chicken Meatloaf
Serve Garlic Parmesan Chicken Meatloaf sliced and warm. It pairs wonderfully with mashed potatoes, green beans, or a simple salad. Drizzling a bit of gravy or your favorite sauce on top can also elevate the dish.
How to Store Garlic Parmesan Chicken Meatloaf
To store leftovers, allow the meatloaf to cool completely before placing it in an airtight container. It can be stored in the refrigerator for up to 3-4 days. For longer storage, consider freezing the meatloaf; wrap it tightly in plastic wrap and then aluminum foil before placing it in the freezer. It can last for up to 3 months frozen.
Tips to Make Garlic Parmesan Chicken Meatloaf
- Make sure to sauté the onions until they are nice and soft. This adds flavor to the meatloaf.
- If you want extra moisture, you can add a splash of milk or broth to the mixture.
- Adjust the seasoning to your taste. Feel free to add herbs like parsley or thyme for more flavor.
Variation
For a gluten-free version, you can substitute the breadcrumbs with gluten-free breadcrumbs or oats. You can also add chopped vegetables like bell peppers or spinach to increase the nutrition.
FAQs
1. Can I use other types of ground meat?
Yes, you can substitute ground beef, turkey, or pork for ground chicken if you prefer.
2. How long can I freeze the meatloaf?
You can freeze it for up to 3 months. Just remember to properly wrap it to prevent freezer burn.
3. Can I cook this meatloaf in a slow cooker?
Yes, you can cook it in a slow cooker on low for about 4-5 hours or until it reaches the safe internal temperature.


Garlic Parmesan Chicken Meatloaf
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Diet: Paleo
Description
A flavorful twist on classic meatloaf featuring lean ground chicken, garlic, and Parmesan cheese, perfect for busy weeknights.
Ingredients
- 1 lb ground chicken
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (plain or Italian-seasoned)
- 2 large eggs
- 1 medium onion, diced
- 2 tbsp soy sauce (low-sodium recommended)
- 1 tsp salt
- 1 tsp black pepper
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
- In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
- Shape the mixture into a loaf form in the greased baking dish.
- Sprinkle remaining Parmesan cheese on top. Optionally add paprika or Italian seasoning for extra flavor.
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.
Notes
To store leftovers, allow the meatloaf to cool completely before placing it in an airtight container. It can be stored in the refrigerator for up to 3-4 days. For longer storage, wrap tightly and freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 150mg

