Chicken Fajita Meal Prep Bowls

Why Make This Recipe

Chicken Fajita Meal Prep Bowls are a great choice for busy people who want healthy, tasty meals ready to go. They are easy to make and perfect for lunch or dinner throughout the week. With colorful veggies and seasoned chicken, these bowls are not only delicious but also full of nutrients.

How to Make Chicken Fajita Meal Prep Bowls

Ingredients

  • 2 chicken breasts
  • 1 bell pepper (red, green, or yellow)
  • 1 onion
  • 2 tablespoons olive oil
  • 1 tablespoon fajita seasoning
  • Salt and pepper to taste
  • Cooked brown rice or quinoa
  • Lime wedges for serving
  • Fresh cilantro for garnish

Directions

  1. Begin by slicing the chicken breasts into strips.
  2. Slice the bell pepper and onion into thin strips.
  3. In a large skillet, heat olive oil over medium-high heat.
  4. Add the chicken strips to the skillet and season with fajita seasoning, salt, and pepper. Cook until the chicken is no longer pink inside, about 5-7 minutes.
  5. Add the sliced bell pepper and onion to the skillet, and cook until they are soft, about 3-4 minutes.
  6. Prepare your meal prep bowls by placing a portion of cooked brown rice or quinoa at the bottom.
  7. Top with the chicken fajita mixture.
  8. Garnish with lime wedges and fresh cilantro.
  9. Allow to cool before sealing the bowls for meal prep.
  10. Enjoy throughout the week!

How to Serve Chicken Fajita Meal Prep Bowls

To serve Chicken Fajita Meal Prep Bowls, simply take one bowl from the fridge and enjoy it cold or warm. You can heat it in the microwave for a quick meal. Squeeze some fresh lime juice over the top for extra flavor.

How to Store Chicken Fajita Meal Prep Bowls

Store the Chicken Fajita Meal Prep Bowls in airtight containers in the fridge. They can last up to 4 days. Make sure to let them cool down before sealing, so they stay fresh.

Tips to Make Chicken Fajita Meal Prep Bowls

  • Cut all ingredients in advance to save time.
  • Use a non-stick skillet to prevent sticking.
  • Feel free to add more veggies like zucchini or mushrooms.
  • Double the recipe for larger meal prep.

Variation

You can substitute chicken with beef or shrimp for a different protein. Also, try adding black beans or corn for extra flavor and texture.

FAQs

Q: Can I use frozen chicken for this recipe?
A: Yes, but make sure to thaw and cook it thoroughly before preparing the fajitas.

Q: Is there a vegetarian option for this meal?
A: Absolutely! You can replace the chicken with tofu or tempeh and use the same seasonings.

Q: How can I make this dish spicier?
A: Add some chopped jalapeños or a sprinkle of cayenne pepper for extra heat.

Print
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Chicken Fajita Meal Prep Bowls


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Description

Healthy and tasty Chicken Fajita Meal Prep Bowls, perfect for busy weeks.


Ingredients

Scale
  • 2 chicken breasts
  • 1 bell pepper (red, green, or yellow)
  • 1 onion
  • 2 tablespoons olive oil
  • 1 tablespoon fajita seasoning
  • Salt and pepper to taste
  • Cooked brown rice or quinoa
  • Lime wedges for serving
  • Fresh cilantro for garnish

Instructions

  1. Begin by slicing the chicken breasts into strips.
  2. Slice the bell pepper and onion into thin strips.
  3. In a large skillet, heat olive oil over medium-high heat.
  4. Add the chicken strips to the skillet and season with fajita seasoning, salt, and pepper. Cook until the chicken is no longer pink inside, about 5-7 minutes.
  5. Add the sliced bell pepper and onion to the skillet, and cook until they are soft, about 3-4 minutes.
  6. Prepare your meal prep bowls by placing a portion of cooked brown rice or quinoa at the bottom.
  7. Top with the chicken fajita mixture.
  8. Garnish with lime wedges and fresh cilantro.
  9. Allow to cool before sealing the bowls for meal prep.
  10. Enjoy throughout the week!

Notes

Cut all ingredients in advance to save time. Feel free to add more veggies like zucchini or mushrooms.

  • Prep Time: 15
  • Cook Time: 12
  • Category: Meal Prep
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 80mg

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