why make this recipe
Spring is a wonderful time to enjoy fresh vegetables and light flavors. A spring soup can be a delightful way to celebrate the season. It is healthy, refreshing, and easy to make. With the right ingredients, you can create a dish that warms your soul while highlighting the taste of spring.
how to make Spring Vegetable Soup
Ingredients:
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 3 carrots, sliced
- 2 celery stalks, chopped
- 4 cups vegetable broth
- 2 cups fresh spinach
- 1 cup peas (fresh or frozen)
- 1 cup asparagus, chopped
- Salt and pepper to taste
- Fresh herbs (like parsley or thyme) for garnish
Directions:
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and cook until it becomes soft, about 5 minutes.
- Stir in the minced garlic, sliced carrots, and chopped celery. Cook for another 5 minutes.
- Pour in the vegetable broth and bring it to a boil.
- Add the fresh spinach, peas, and asparagus. Lower the heat and let it simmer for 10-15 minutes until the vegetables are tender.
- Season with salt and pepper to taste.
- Serve hot and garnish with fresh herbs.
how to serve Spring Vegetable Soup
Spring vegetable soup is best served hot. You can enjoy it on its own or with a slice of crusty bread. Adding a sprinkle of fresh herbs on top enhances the flavor and adds a pop of color.
how to store Spring Vegetable Soup
You can store any leftover soup in an airtight container in the refrigerator for up to 3 days. If you want to keep it longer, freeze it in a freezer-safe container for up to 3 months. Just remember to thaw it in the fridge before reheating.
tips to make Spring Vegetable Soup
- Use fresh, seasonal vegetables for the best taste.
- You can add other vegetables like zucchini or green beans if you like.
- Blend a portion of the soup for a creamier texture, if desired.
- Adjust the seasoning according to your preference.
variation
Feel free to add cooked pasta or rice to make the soup heartier. You can also make a creamy version by adding a splash of cream or a dollop of yogurt before serving.
FAQs
1. Can I use chicken broth instead of vegetable broth?
Yes, chicken broth can be used for more flavor.
2. Is this soup gluten-free?
Yes, the ingredients listed are gluten-free. Just ensure the broth is also gluten-free.
3. Can I make this soup in advance?
Absolutely! This soup tastes great the next day after the flavors have melded together. Just store it properly in the fridge.


Spring Vegetable Soup
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A healthy and refreshing spring soup bursting with fresh vegetables and light flavors.
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 3 carrots, sliced
- 2 celery stalks, chopped
- 4 cups vegetable broth
- 2 cups fresh spinach
- 1 cup peas (fresh or frozen)
- 1 cup asparagus, chopped
- Salt and pepper to taste
- Fresh herbs (like parsley or thyme) for garnish
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and cook until it becomes soft, about 5 minutes.
- Stir in the minced garlic, sliced carrots, and chopped celery. Cook for another 5 minutes.
- Pour in the vegetable broth and bring it to a boil.
- Add the fresh spinach, peas, and asparagus. Lower the heat and let it simmer for 10-15 minutes until the vegetables are tender.
- Season with salt and pepper to taste.
- Serve hot and garnish with fresh herbs.
Notes
Use fresh, seasonal vegetables for the best taste. Blend a portion of the soup for a creamier texture, if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 8g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 0mg

