Description
A quick and simple baked dish with eggs, feta cheese, cherry tomatoes, and fresh spinach, perfect for breakfast, lunch, or a light dinner.
Ingredients
Scale
- 4 large eggs
- 200g feta cheese
- 1 cup cherry tomatoes
- 2 cups fresh spinach
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Preheat the oven to 375°F (190°C).
- In a baking dish, add the cherry tomatoes and drizzle with olive oil, then sprinkle with salt and pepper.
- Crumble the feta cheese over the tomatoes.
- Make four small wells in the mixture and crack one egg into each well.
- Top with fresh spinach and additional seasoning if desired.
- Bake in the oven for about 20 minutes, or until the eggs are cooked to your liking.
- Garnish with fresh herbs if using and serve immediately.
Notes
For best results, use ripe cherry tomatoes and check the eggs after 15 minutes for desired doneness. Add red pepper flakes for heat if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 370mg