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Crispy Smashed Carrots


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  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy Smashed Carrots are a fun and delicious twist on a classic vegetable side dish, featuring crispy edges and tender centers, enhanced with garlic and fresh parsley.


Ingredients

Scale
  • 1 pound baby carrots
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Place the baby carrots in a large pot of salted water and bring to a boil. Cook for about 10-15 minutes until tender but not mushy.
  3. Drain the carrots and let them cool slightly.
  4. On a baking sheet, spread the carrots out evenly and use a fork or the bottom of a glass to gently smash each carrot.
  5. Drizzle the smashed carrots with olive oil and melted butter, then sprinkle with minced garlic, salt, and pepper.
  6. Roast in the preheated oven for 20-25 minutes, until the edges are crispy and golden brown.
  7. Remove from the oven and garnish with fresh parsley before serving.

Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days. Reheat in the oven for a few minutes to regain crispiness.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 10mg