Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Nut & Seed Energy Cookies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 22 minutes
  • Yield: 12 cookies 1x
  • Diet: Vegetarian

Description

Quick and easy healthy cookies packed with oats, nuts, seeds, and dried fruits for nutritious snacking.


Ingredients

Scale
  • 1 cup oats
  • 1/2 cup assorted nuts (e.g., almonds, walnuts, cashews)
  • 1/4 cup seeds (e.g., chia seeds, sunflower seeds, pumpkin seeds)
  • 1/2 cup dried fruits (e.g., raisins, cranberries, apricots)
  • 1/4 cup nut butter (e.g., almond butter, peanut butter)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Combine the oats, chopped nuts, seeds, and dried fruits in a large bowl.
  3. Mix the nut butter, honey (or maple syrup), vanilla extract, and salt in a separate bowl until smooth.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined.
  5. Scoop tablespoons of the mixture onto the prepared baking sheet and flatten slightly.
  6. Bake for 10-12 minutes or until golden brown.
  7. Let cool before enjoying.

Notes

These cookies are freezer-friendly and can be stored for up to three months. They are customizable to fit dietary preferences.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 180
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg