Description
A delicious recipe featuring juicy chicken marinated in pineapple juice and soy sauce, perfect for grilling on busy weeknights or meal prep.
Ingredients
Scale
- Chicken pieces (thighs or drumsticks)
- 1 cup pineapple juice
- 1/4 cup soy sauce
- 2 tablespoons fresh ginger, grated
- 1/4 cup brown sugar
- 1/4 cup ketchup
- 1 tablespoon garlic, minced
- Salt and pepper to taste
- Green onions for garnish
Instructions
- In a large bowl, mix together pineapple juice, soy sauce, ginger, brown sugar, ketchup, garlic, salt, and pepper.
- Add the chicken pieces to the marinade, ensuring they are well coated.
- Cover and marinate in the refrigerator for at least 1 hour, or overnight for best flavor.
- Preheat the grill to medium heat.
- Remove the chicken from the marinade and grill for 6-8 minutes per side, until cooked through and nicely charred.
- Garnish with sliced green onions and serve hot.
Notes
For best flavor, marinate overnight. Serve with rice or salad for a complete meal.
- Prep Time: 60 minutes
- Cook Time: 16 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 12g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg