Description
A quick and healthy one-pan meal featuring shrimp, vibrant vegetables, and high-protein noodles.
Ingredients
Scale
- 8 ounces high-protein noodles
- 1 pound shrimp, peeled and deveined
- 2 cups mixed vegetables (such as bell peppers, broccoli, and snap peas)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Green onions for garnish
Instructions
- Cook the high-protein noodles according to package instructions. Drain and set aside.
- In a large skillet or wok, heat olive oil over medium-high heat.
- Add minced garlic and grated ginger; sauté for about 30 seconds.
- Add the shrimp and cook until pink and opaque, about 3-4 minutes.
- Add the mixed vegetables and stir-fry for an additional 3-4 minutes until tender-crisp.
- Stir in the cooked noodles and soy sauce. Toss everything together to combine and heat through.
- Season with salt and pepper to taste.
- Serve hot, garnished with chopped green onions.
Notes
Make sure not to overcook the shrimp; they should turn pink and opaque quickly. You can use frozen vegetables if you don’t have fresh ones. Feel free to adjust the soy sauce based on your taste preference.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 200mg