Why Make This Recipe
These easy French Toast Sticks are perfect for breakfast. They’re soft and fluffy inside, while the outside is crispy and flavorful thanks to cinnamon sugar. You can make them in an air fryer, which keeps them lighter and healthier than frying in oil. This recipe is simple, quick, and fun to eat, making it a great choice for kids and adults alike.
How to Make Easy French Toast Sticks
Ingredients:
- 4 slices of bread (thick cut is best)
- 2 large eggs
- 1/4 cup milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 cup sugar (for topping)
- Cooking spray or olive oil (for the air fryer)
Directions:
- Cut each slice of bread into 3 equal sticks.
- In a bowl, whisk together the eggs, milk, vanilla extract, and cinnamon.
- Dip each bread stick into the egg mixture, letting the excess drip off.
- Place a piece of parchment paper in the air fryer basket and spray it lightly with cooking spray.
- Arrange the bread sticks in a single layer in the air fryer basket.
- Spray the top of the sticks with a little cooking spray.
- Cook at 350°F (175°C) for about 8-10 minutes, flipping halfway through until they are golden and crispy.
- In a small bowl, mix the sugar and a bit of cinnamon together.
- Once cooked, immediately roll the sticks in the cinnamon sugar mixture.
How to Serve Easy French Toast Sticks
Serve these French Toast Sticks warm. They are delicious on their own but can also be paired with syrup, whipped cream, or fresh fruit for an extra treat.
How to Store Easy French Toast Sticks
To store leftovers, place the French Toast Sticks in an airtight container. They can stay in the refrigerator for 2-3 days. To reheat, pop them back in the air fryer for a few minutes until warmed through.
Tips to Make Easy French Toast Sticks
- Use thick slices of bread like brioche or challah for the best texture.
- Feel free to adjust the amount of cinnamon and sugar based on your taste preferences.
- You can also add a pinch of nutmeg for a different flavor.
Variation
For a fun twist, try using different types of bread, like Texas toast or whole grain. You can also add toppings like chocolate chips or berries before dipping them in the egg mixture.
FAQs
- Can I make these French Toast Sticks ahead of time?
Yes! You can prepare the mixture ahead, dip the bread sticks, and store them in the fridge. Just cook them when you’re ready. - Can I use egg substitutes?
Yes! You can use a flax egg or a store-bought egg replacer if you prefer. - What is the best way to reheat leftovers?
The air fryer is the best way to reheat them, as it keeps them crispy. Just heat them at 350°F for a few minutes.
Enjoy your delicious and easy French Toast Sticks!
Print

Easy French Toast Sticks
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
These easy French Toast Sticks are soft and fluffy inside, crispy outside, and flavored with cinnamon sugar, making them perfect for breakfast.
Ingredients
- 4 slices of bread (thick cut is best)
- 2 large eggs
- 1/4 cup milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 cup sugar (for topping)
- Cooking spray or olive oil (for the air fryer)
Instructions
- Cut each slice of bread into 3 equal sticks.
- In a bowl, whisk together the eggs, milk, vanilla extract, and cinnamon.
- Dip each bread stick into the egg mixture, letting the excess drip off.
- Place a piece of parchment paper in the air fryer basket and spray it lightly with cooking spray.
- Arrange the bread sticks in a single layer in the air fryer basket.
- Spray the top of the sticks with a little cooking spray.
- Cook at 350°F (175°C) for about 8-10 minutes, flipping halfway through until they are golden and crispy.
- In a small bowl, mix the sugar and a bit of cinnamon together.
- Once cooked, immediately roll the sticks in the cinnamon sugar mixture.
Notes
Serve warm with syrup, whipped cream, or fresh fruit. Store leftovers in an airtight container in the fridge for 2-3 days and reheat in the air fryer.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 200mg

